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3 Gym Exercises That Are Killing Your Knees

3 Gym Exercises That Are Killing Your Knees

“Don’t skip leg day!” It is a phrase that everyone at the gym hears on a consistent basis. However, your “leg day” exercises may be causing pain and damage to your knees- if they are not done correctly or if you are overexerting yourself. Below are 3 Common Gym...
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