Mahwah Valley Orthopedic Blog

Advice, Breakthroughs, Commentary

Nonsurgical Treatment of Osteoarthritis Related Knee Pain

Osteoarthritis (OA) is a chronic condition characterized by the inflammation and breakdown of joint cartilage and bone. The knee is the largest joint in the body and is susceptible to osteoarthritis. Even mild cases of knee osteoarthritis can produce aggravating and...

Diagnosing and Treating Rheumatoid Arthritis

Rheumatoid arthritis (RA) is an autoimmune disease in which the body mistakenly mounts an immune attack against its own joints and connective tissues. RA can occur in any joint in the body, but most frequently occurs in those of the hands, feet, wrists, and knees....

What Causes a Baker’s Cyst and How’s It Treated?

The knee is a modified hinge joint that’s made up of the femur, tibia and patella bones. Ligaments, soft tissues and muscles help stabilize and move the knee joint. Cartilage bathed in synovial fluid coats the ends of bones so that they may glide smoothly against one...

Five Most Common Symptoms of a Meniscus Injury

A torn meniscus disturbs the integrity of the knee joint. As the knee flexes and extends, the bones may hit or catch the piece of torn meniscus, resulting in an aggravating, irritating, and sometimes painful locking and/or popping or catching sensation.

Knee Cartilage and How It Protects the Knee

The knee joint is composed of the femur, tibia and patella bones and its primary action is to flex and extend the lower leg while walking and running. Because this important action controls daily life, protecting the integrity of the joint is of the utmost importance....

4 Ways to Treat Quadriceps Tendonitis

Quadriceps tendonitis is a knee injury most commonly sustained by running, jumping, and kicking athletes. The  quadriceps are made up four tendons that play an important role in straightening the knee and rotation of the hips.  Therefore, quadriceps tendonitis can...